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fonte: NewMag<\/a><\/p>\n

foto: divulga\u00e7\u00e3o<\/p>\n

A pr\u00e1tica esportiva pode ser uma forte aliada \u00e0 sa\u00fade mental. O assunto ser\u00e1 discutido no simp\u00f3sio \u201cPsiquiatria, esporte e supera\u00e7\u00e3o\u201d, no dia 05 de novembro, durante o XLII Congresso Brasileiro de Psiquiatria, que levar\u00e1, de 05 a 08 de novembro, ao Riocentro, Zona Oeste do Rio de Janeiro, profissionais de todo o pa\u00eds.<\/p>\n

O encontro, patrocinado pela Cl\u00ednica Jorge Jaber, vai levantar o qu\u00e3o \u00fatil \u00e9 a atividade f\u00edsica no tratamento de transtornos mentais. O tema ser\u00e1 discutido, no dia 05 de novembro, pelo atleta paral\u00edmpico\u00a0Andr\u00e9 Brasil<\/strong>\u00a0e pelo psiquiatra\u00a0Jorge Jaber.<\/strong><\/p>\n

\u2013 O esporte me ensinou que corpo e mente s\u00e3o insepar\u00e1veis. Ele exige foco, resili\u00eancia e capacidade de adapta\u00e7\u00e3o, qualidades que tamb\u00e9m sustentam a sa\u00fade mental \u2013 defende o nadador e recordista ol\u00edmpico, que defendeu as cores brasileiras nos Jogos Paral\u00edmpicos de Pequim (2008, Londres (2012) e no Rio de Janeiro, em \u00a02016.<\/p>\n

Para o psiquiatra Jorge Jaber, \u00e9 preciso compreender o exerc\u00edcio f\u00edsico como parte integrante da psiquiatria moderna. O movimento, segundo ele, n\u00e3o apenas complementa o tratamento cl\u00ednico como pode modificar o curso de muitos transtornos mentais:<\/p>\n

\u2013 A atividade f\u00edsica atua diretamente na regula\u00e7\u00e3o dos neurotransmissores, melhora o sono, reduz a ansiedade e favorece o equil\u00edbrio emocional. Ela devolve ao paciente a sensa\u00e7\u00e3o de controle sobre o pr\u00f3prio corpo e, com isso, sobre a pr\u00f3pria vida.<\/p>\n

Jaber tamb\u00e9m participa da programa\u00e7\u00e3o cient\u00edfica do congresso no dia 8 de novembro, coordenando a mesa \u201cSintomas psicol\u00f3gicos e comportamentais associados \u00e0 dem\u00eancia: como diagnosticar e tratar\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"